Frequently Asked Questions
Peripheral neuropathy happens when the nerves that are located outside of the brain and spinal cord (peripheral nerves) are damaged. This condition often causes weakness, numbness, tingling, pins and needles sensation and pain, usually in the hands and feet. It also can affect other areas and body functions including digestion and urination.
Acquired peripheral neuropathy causes include: Physical injury (trauma), diabetes (most common cause), chemotherapy, radiation therapy, alcohol use disorder, vitamin and nutrient deficiencies, autoimmune and inflammatory conditions, medications and toxins, tumors, genetic conditions and infection.
- numbness and tingling in the feet or hands.
- burning, stabbing or shooting pain in affected areas.
- loss of balance and co-ordination.
- muscle weakness, especially in the feet.
Regular exercise, such as walking three times a week, can lower neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as swimming. Quit smoking
- Stage One: Numbness & Pain. In this beginning stage, patients become aware that something feels “off” with the nerves in their hands and/or feet. …
- Stage Two: Constant Pain. …
- Stage Three: Intense Pain. …
- Stage Four: Complete Numbness/ Loss of Sensation.